Your ride experience will be rhythm based, with light effects in the dark. It’s designed to give you a low impact cardio workout that will have you sweating along side a community of like-minded health and fitness goers.

Types Of Classes

Theme Rides

These theme rides have a creative playlist where all the classic hits will be pumping. This class will make you feel like you walked into a club or killer concert.

Classic Rides

These rides consist of elevating your heart rate with cycling to the rhythm, turning the lights down low and using light weights for an upper body burn. Come vibe out with us!

Download Our App

Download the LIFT HANOVER App to easily book classes and manage your fitness experience-anytime, anywhere. Make class bookings, get added to a waitlist, purchase class packages and unlimited memberships and keep up to date with the latest products and services and more all from your device.